Parali, Diwali, Heart Attacks and Arjun Kavach
Partilhar
Air pollution affects heart health too, suggests research
As Delhiites celebrate Diwali festive season, a smog of toxic cloud has once again engulfed the atmosphere, causing the air quality index (AQI) in many regions of India to shoot up alarmingly. Experts believe that a significant contributor to this worsening air pollution is the practice of burning parali, a method used by farmers to clear their fields after harvest. According to a 2020 paper published on AgriFoodMagazine website, 92 ton parali is burned each year in India, generating smoke full of pollutant gases such as carbon dioxide, carbon monoxide, Ammonia, Nitrogen oxides, sulfur oxides, NMHC, VOCs, SVOCs and particulate matter (PM) that produce a toxic cloud over landlocked Delhi. If news reports are to be believed, lighting firecrackers has further shot up the AQI levels.
While the adverse impact of a high AQI on respiratory health are well known, did you know that polluted atmosphere also poses a severe risk to your heart? Read this blog to know more, and also on how you can invest in your cardiac wellness with Nature Sure Arjun Kavach Ayurvedic tablets.
Understanding Parali Burning
Parali, or paddy straw, is the leftover stubble after the rice harvest. Farmers often resort to burning this biomass to prepare the fields for the next crop. While it’s a quick method to clear land, the smoke released contains a cocktail of harmful pollutants. These pollutants can travel long distances, impacting air quality far beyond the immediate vicinity of the fields.
Pollution Levels During Diwali
Diwali, the festival of lights, is celebrated with enthusiasm across India. However, it also coincides with a spike in pollution levels. Firecrackers contribute to this increase, but parali burning exacerbates the situation, especially in states like Punjab and Haryana, where agriculture is prevalent. The combination of firecracker emissions and the smoke from burning stubble creates a hazardous cocktail, leading to alarming air quality indices.
The Link Between Air Pollution and Heart Health
Air pollution has a well-established connection to heart disease. Fine particulate matter (PM2.5), a significant component of the smoke from parali burning, can penetrate deep into the lungs and enter the bloodstream, causing inflammation and oxidative stress. Over time, these effects can lead to the development of cardiovascular diseases, including heart attacks.
Research has shown that exposure to high levels of PM2.5 increases the risk of heart attacks and strokes. The elderly, children, and individuals with pre-existing heart conditions are particularly vulnerable. During the Diwali season, the cumulative effect of parali burning and firecracker pollution can lead to significant spikes in hospital admissions for cardiac-related issues.
Protecting Heart Health With Arjun Kavach Tablets
Managing heart health is an acquired habit. You can harness the power of compounding with a regular intake of natural herbs proven to support cardiac health.
Nature Sure Arjun Kavach Tablets are one such Ayurvedic formulation that pack the goodness of pure and top-grade herbal ingredients like arjun chhaal (Terminalia arjuna), munakka, ashwagandha, shankhpushpi, giloy, brahmi and garlic.
Arjun chaal is a natural restorative, protective and tonic, that possesses antioxidant, anti-inflammatory and astringent properties. Its benefits are mentioned in the ancient sacred scripture, Rig Veda. With regular use, arjuna bark helps remove blockages, improve circulation, manage weight, improve digestion, and prevent fractures. Popular with names such as indradru, partha, dhavala, kakubha, nadisarja, sadaru, arjunchall and veeravriksha, arjuna bark is also believed to strengthen the body's heart chakra.
Conclusion
The intersection of parali burning and air pollution poses a significant threat to public health, particularly during festive seasons like Diwali. By including foods that have cardioprotective properties, we can hedge against the risks of such seasonal pollution on our heart. It is recommended to take two tablets of Arjun Kavach in the morning and two tablets at night, to help cope with the increasing stress and after-effects of the SARS pandemic. India is the CHD capital of the world. Including this naturopathy formula for a healthy heart, active lifestyle and good quality of life is a wise gift to yourself and your near and dear ones this festive season.
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